Discover your sleep superpowers & sleep better

Our world is ruled by a chronic lack of sleep

Poor sleep may be one of the most powerful threats we face in this world. It can rob us of our energy, good mood, and productivity.

Our 2024 ResMed Sleep Survey reveals nearly 4 in 10 people globally experience less than three nights of good sleep a week.
It also shows the ‘superpowers’ we can unlock with a good night’s sleep:

53% of people

Feel they are able to better concentrate¹

51% of people

feel more productive¹

44% of people

see an improvement in their mental wellbeing¹

60% of people

surveyed become more productive at work¹

45% of people

surveyed find time and energy to exercise¹

43% of people

surveyed start or actually finish household projects¹

Find out how the world sleeps^*

Download the Sleep Survey

Hear from our sleep superheroes

Follow our heroes on their journey to better sleep.

Unlock the superpower of sleep²

Conquer your tiredness with a restful night’s sleep and discover these powers to get you through the day.

Boost Energy Levels

Feel energised
throughout the day

Fight Off Illness

Enhance your immune
system to combat illness

Sharpened Senses

Increase mental clarity

Enhanced Physical Health

Promote healthy body function

Intellectual Prowess

Improve problem solving and memory recall